CYMini is our baby and me yoga series in Charlotte – a sweet, playful way to move, stretch, and connect with your baby while enjoying some well-deserved time for YOU!
We’ll begin with community connection and calming meditation before moving into a gentle, postnatal yoga flow designed to rebuild strength, engage your core, and release tension.
Expect wiggles, giggles, and plenty of baby breaks! Feedings, diaper changes, and cuddles are always welcome. No yoga experience necessary – beginners and all levels are encouraged to join!
Open to parents and caregivers with babies from 3 weeks old until they’re crawling and on the move.
Join the 3-class series for $70 or a single class for $28.
Bring your mat and a cozy blanket for baby.