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CYSoundBath

CYSoundBath is a deeply restorative experience designed to help you slow down, unwind, and reconnect. As you rest comfortably, the soothing sounds of crystal singing bowls, chimes, gongs, and other resonant instruments create an immersive atmosphere that encourages relaxation and stillness. This unheated class requires no movement or prior experience, making it an accessible practice for anyone seeking a moment of calm and renewal.

Join us for the next CYSoundBath Sunday, July 19, at 4 pm.

This class is gently warmed.

 

AVAILABLE AT:
Deep Relaxation
Settle into stillness as layers of sound help quiet mental chatter and encourage a profound sense of ease.
Nervous System Reset
Gentle vibrations and calming tones support relaxation, helping you release stress and restore balance.
Cozy & Accessible
Wear comfortable layers and bring blankets, pillows, eye masks, or any other favorite comforts to create your ideal resting space.

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