Jen Eddins

Favorite CY class to take:
You’ll find me taking CYFlow for the freedom and creativity of movement that it offers – and the sweat!

What can students expect in your class?
A strong power flow with empowering messaging, intelligent and creative sequencing, fun music and lots of hands-on assists!

What inspires your practice right now?
My students – forever my greatest teachers.

One fun fact or hidden talent:
I’ve written two books – Ultimate Plank Fitness and The Complete Guide to Yoga Inversions.

200-Hour Certification: Y2 Yoga (Charlotte, N.C., 2011)

Additional Certifications: 300-Hour YTT at Asheville Yoga Center