Taylor Falvo

What’s your favorite CY class to take?
I love all of the classes we offer at CY because they meet me where I am at each day. CYS*Flow and CY26 help me to slow down, focus on my breath, and reconnect inward. CYFlow leaves me feeling energized and strong, and our workshops allow me to continue learning, growing, and deepening my practice.

What’s your current edge or goal in your own practice?
My current edge is slowing down by staying present, listening to my body, and honoring what I need instead of pushing past it.

Describe your teaching style in three words.
Grounded – Intuitive – Inviting

What can students expect in your class?
Expect intentional movement, a thoughtfully curated playlist, and a supportive space to explore, learn, and grow together.

200-Hour Certification: Charlotte Yoga (2025)