Describe your teaching style in three words.
Dynamic. Intentional. Empowering.
Favorite CY class to take:
CYFlow all the way. The harder the sequence, the better, especially when it’s packed with planks and core work.
Favorite yoga pose:
My favorite pose is a handstand. It’s empowering, playful, and always pushes me to face fear with strength and confidence.
One fun fact or hidden talent:
I take a yoga class everywhere I travel.
200-Hour Certification: Y2 Yoga (Charlotte, N.C., 2014)
Additional Certifications: E-RYT 200