Elle Whitford

Describe your teaching style in three words.
Upbeat, balanced, intuitive

What can students expect in your class?
A solid workout, good music (possibly 80s or 90s inspired 😉), assists, and a final thought to set you up for a great week ahead

What’s a mantra or quote you love?
Life provides the cup – you choose how to fill it. Choose joy. Choose kind.

What’s your current edge or goal in your own practice?
Quieting my mind and leaving the day outside

200-Hour Certification: Charlotte Yoga (2020)