Favorite CY class to teach:
Slow Flow and Yoga Sculpt because I love the STRENGTH component you get through both classes
Describe your teaching style in three words.
Slow, intentional, and focus on breath
Favorite yoga pose:
Balancing Half Moon, as I feel like I am floating.
Favorite way to move off the mat:
Walking, stair climbing, and lifting weights
200-Hour Certification: Samdhana Yoga with Melody White (Charlotte, N.C.)
Additional Certifications: Atha Yoga 200-Hour RYT