What can students expect in your class?
A challenging (but accessible) creative flow with a playlist that will make you feel some type of way
Favorite yoga pose:
Supported Fish because it is the back stretch and heart opener dreams are made of
Describe your teaching style in three words.
Intentional, encouraging, fun, sassy (but not in a mean way?)
Who or what first inspired you to teach yoga?
Yoga has so vastly changed my life in such positive ways that I want other people to experience that. If I can improve one person’s day, even just a little bit, I’ve done something meaningful.
200-Hour Certification: Charlotte Yoga (2020)