What can students expect in your class?
Alignment, connection, and support
What’s a mantra or quote you love?
Take what you need!
What’s your favorite CY class to teach?
My favorite class to teach at CY is CYStretch. I enjoy guiding students with intentional stretches and breath work to help regulate their nervous systems.
Song or artist always on your playlist:
Drake is always on the playlist
200-Hour Certification: Charlotte Yoga (2022)