Charlotte Yoga strives to provide high quality, personalized instruction in the art of yoga following a holistic philosophy.
Our Teachers are unique and have distinctive training methods, but each follows closely the Hatha yoga tradition, a practice which emphasizes the breath and a strong asana practice.
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Roll & Release! Explore the amazing benefits of using Yoga Therapy Balls! $50 fee includes a set of Yoga Therapy Balls and complete, interactive instruction on how to use them in your daily life to increase mobility and decrease pain and soreness! Sign up on our website!