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Favorite CY class to teach:
I love teaching a CY flow with unique transitions and lots of balance work!

Describe your teaching style in three words.
Challenging, inclusive, fun

One fun fact or hidden talent:
I’m an introvert!

What’s your current edge or goal in your own practice?
Really trying to land that Bound Half Moon…

200-Hour Certification: Shanti Yoga School with Johnna Smith (Charlotte, N.C., 2013)

Additional Certifications:
300-Hour YTT at Y2 Yoga (Charlotte, N.C., 2025)
Master Vinyasa with Stephanie Keach at Asheville Yoga Center (2012)
Yin Yoga with Shayla Worsey at Asheville Yoga Center (2012)
Children’s Yoga with Jane Anne Tager at Asheville Yoga Center (2012)