Charlotte Yoga Staff
Mallory Spigel - Yoga Teacher
Mallory has been practicing yoga from a young age with her family (her grandmother was a yoga instructor WAY before it was "cool"!).
Now, working full time in a fast-paced consulting career, she has found the balance that the practice of Yoga brings off the mat in a whole new way. Yin and Yang, right? And while this practice is a great source for a good workout and sweat, it also brings the balance and mental clarity that is much needed in our crazy lives and community.