Charlotte Yoga Staff
Kruesi Brock - Yoga Teacher
I never knew how disconnected my mind was from my body until I started practicing yoga. Yoga has allowed me to connect my heart, mind, and body and to feel whole again after some long years of body hate.
Yoga has been such an incredible healing tool for me and I always know that I can pull out my mat whenever I feel stressed, sad, nervous, or disconnected. I received my RYT200 from Power Living in Australia and it was one of the most amazing and challenging months of my life.
I am so thankful and honored to be able to share my love of yoga and help people heal through it.