Charlotte Yoga Staff
Jamie Kilian - Yoga Instructor
I have always turned to physical movement to help calm me down on the inside, and for the longest time it was running or some form of cardio. In college, a friend asked me to join her at yoga at an amazing studio in Wilmington, NC. I fell in love immediately. The power I felt in my body and the serenity in my mind kept me going back for more. My mat has been a place of self exploration and discovery as I've waded through many phases in my life.
I was hungry to understand more about how "yoga worked" beyond my self studies of the ancient practice and went through my teacher training in Fall 2015 with Jaimis Huff-Flynn and Jennifer Busco. I received my RYT200 and have been sharing my love of the practice ever since. My teaching style is challenging, playful and a balance of flow and surrender with the ultimate intention of students leaving feeling fulfilled and inspired.