Charlotte Yoga Staff
Ashlee Lincoln - Yoga Instructor
Ashlee's journey to yoga began in 2014 when she suffered a back injury and began to practice yoga as a way to heal naturally. She immediately felt the positive impacts of the practice on both her mind and body. Ashlee used the asanas as a way to cross-train during her time as a collegiate Track & Field athlete and she graduated from Hillsdale College in 2018. For years after, she focused on integrating yoga and holistic health into her daily life with the hopes of someday teaching.
In 2021, Ashlee relocated from West Michigan to Charlotte with her husband. She quickly got involved in the local yoga community and found her way to Charlotte Yoga's doors. Shortly after, she joined CY's 200-hour Teacher Training program with Suzanne Bergen and Terrie Reeves -- the greatest experience of her life. She believes that yoga is for every body and everybody; all backgrounds, shapes, sizes, and experience levels. When we practice yoga, we are more aligned with our true-self allowing us to feel centered, grounded, and fully alive - You have one life and one body, so love it well!
When she isn't in the studio teaching, you can find her at her day job working in FinTech, hiking, running or spending time with her beloved fur-child, Mango.